Gently, inhale, long slow soft deep full breaths. Allow your abdomen to be soft and flexible. Exhale softly and completely. Allow your abdomen to flow like the tides.
Did you notice how good it feels to breath long and deep?
Did you notice how good it feels to lovingly savour every breath as if we are smelling the most pleasant aroma?
Did you notice how good it feels to softly expand my belly to full capacity with every breath?
What is the most loving way I can breath?
-Kent
Conscious Evolution Revolution Gathering like minds and Raising the vibe