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Yearly Archives: 2018

I published my first ebook on Amazon

Many of you are aware, that I’ve been writing a book on my journey of fluctuating health with IBD for years. Over the years of living through sickness and wellness I had the idea of writing down ideas that work for me in my healing process. After a down turn …

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Check out our new Recommended Products page

Here are links to get some of our most recommended products on Amazon   Full size 31” Rumble Roller https://amzn.to/2SixhX1   2 pack of Beasty Balls https://amzn.to/2GDfB7r   Yoga block https://amzn.to/2V7ZvWj   See the whole page here – Recommended Products on Amazon

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Comprehensive Kundalini Yoga

  Balance our brain and emotions with kundalini yoga Each class is fully comprehensive and is designed for all levels. These are not intense sweat yoga classes. These gentle classes focus on prosperity, well being, clarity, brightening our field, and tuning our being – mentally, physically, and energetically Class is …

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