This is a quick easy snack for any occasion. Avocado is packed with good fats, oils, and proteins. The garlic, cayenne, black pepper improve digestion Cut avocado in half Sprinkle salt, cayenne, black pepper, and garlic powder Enjoy w a spoon -Purple

  2-3 handfuls of organic Cashew nuts Organic Banana Handful of dried coconut flakes 2 cups of coconut water Handful of parsley Persian cucumber Chia seeds 3 dates 2 apples