Mind

I am proud to announce the first I love myself workshop I will be hosting in Black Rock City, Nevada August 27th at 1pm at camp Connect Mour. I have been working on the concept for these workshops for a while. I am excited to finally share it with the …

  Balance our brain and emotions with kundalini yoga Each class is fully comprehensive and is designed for all levels. These are not intense sweat yoga classes. These gentle classes focus on prosperity, well being, clarity, brightening our field, and tuning our being – mentally, physically, and energetically Class is …

Yes it is possible to actually live a less stressful life. Though every so often you may find yourself falling back to the old anxious ways but learning to override that is what Kent and I have spent the last several years learning. One way that absolutely helped change my …

Here are 5 ways to awaken our highest potential Take At least 3 slow full long deep complete relaxing breaths a day 3 to 15 minutes of meditation, or sitting. Observe sensation within. Notice what you notice 3+ minutes of imagining yourself at your best and smiling life into this image …

Feeling confused, frazzeled, irritated, angry, sad, eager to blame others. These are all states of being that can be soothed with meditation. What is meditation? Meditation is stilling the mind. How can we meditate? There are many ways One way is to sit still, close our eyes, and observe our …

New Heather Purple guided meditation. Buy the mp3 Now She takes you through a energy release, healing process that will help you feel recharged and renewed. Her voice will take you through a spiritual journey into a majestic state. Open your mind and stimulate your pituitary gland allowing your 3rd eye to grow through …

In every moment, situation, or circumstance, there is one question I love to ask, “What is the best that can happen?” Every time we ask any question our mind seeks the answer. If our question is limited and specific our answer will be too. Any time we ask an open …

We are always changing, guiding, influencing our reality experience with our thoughts, our focus, our ideas. With the power of our minds we can cultivate and develop more happiness in our lives. We can have fun creatively exploring depths and edges of our imagination, our perception, our mind. What’s the best that …

We can use the power of our imagination to succeed! Sometimes it’s hard to believe we can achieve certain goals. Perhaps a goal of lasting health or improving at a skill. Perhaps the habit of happiness or the habit of confidence. You can use the power of your mind’s imagination to help …

Colors is my favorite of all of my game creations PLAY COLORS NOW This color association game was inspired by the famous Stroop Effect The object of the game is to recognize and select the correct color shape combination as quickly as possible. The game difficulty starts challenging and escalates …