Conscious Evolution Revolution Gathering like minds and Raising the vibe
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Many foods like fruit are easily digested if we Eat one type of food at a time.
Eat less of it at once. Allow space in your belly.
Eat foods that contain enzymes that break the food down like fermented foods
When eating more than one food type at a time combine foods that beak down easily together. Like beans and rice
We are what we eat. Eat nutrition rich food.
