Learn Karate & Self Defense with Kent
As a personal trainer I can design a class for your specific needs and desires
Become strong, flexible, graceful, and mindful
Come into balance
Cultivate self respect, self love, self discipline, and self control
Get in shape & learn self defense
Learn the fundamentals of our anatomy and physiology
Integrate mind power into our goals
Come into alignment
Black belt in Shaolin Kempo karate in 2003
200 hour yoga alliance certified
Anatomy, physiology, medically trained
CPR certified
Completed 10 day vipassana meditation course
Matrix Energetics Certified
-Kent