This smoothie has a blend of fruits and vegetables to create a balanced sweet smoothie. Organic banana Farmer’s market organic apples Fresh Barhi Dates from farmer’s market Handful of organic Blue berries A bunch of organic Parsley Coconut water to submerge ingredients Throw it all in the blender. Add extra …

So many friends say they would have rather had separated parents than miserable mean and unhappy parents. My aunt is a prime example her daughter now has an abusive boyfriend because she saw her mom in one her whole life and it’s just what she knows. Do not stay with …

Cyanne pepper – cauterizes wounds, including inside intestines. Rich in vitamin C. Start with small amounts. Over time gradually increase the amount consumed. In my experience, 1/2 teaspoon w maple 1-2x a day seemed to slow down and stop intestinal bleeding. Avocado – soft, smooth, and creamy and rich in …

Avocado Onion Garlic Tomato Pepper Cucumber

Breath long and deep to live long and never be a creep -Ram Das Bir Singh Khalsa Deep breathing is one of my favorite healing modalities. It’s free, easy, can be done anytime, and feels good instantly. Breathing is referred to as pranayama, it is an important part of the yogic practice. …

That was my attitude for about 4 years while I was living alone and was often lonely. Yes, manifest him! What I did as a fellow Goddess suggested I will pass on in case you haven’t already done it: Write a list of all the qualities you want in him. …

I love sharing what I call my holy Goddess tea but it’s sort of a healthy herbal hot chocolate tonic elixir. It took me years to create. I started with it as a buttery type of substance that we would carry around in jars to test. Sort of like a …

Here are a few simple things you can do to minimize the symptoms and maximize the quality of your life. Love yourself more, In all moments, situations, and circumstance. Be more patient with yourself. Relax more. Slowly breathe longer and deeper. Drink more water. Eat nutrient dense pure clean food …

I eat in a way that feels good to me. I eat pure clean food that is easy to process. I make changes to the food I eat gradually. Small changes over weeks and months. I eat seasonally.  Curently, I am vegetarian. Currently, I feel best that way. My eating …

  Gently, inhale, long slow soft deep full breaths. Allow your abdomen to be soft and flexible. Exhale softly and completely. Allow your abdomen to flow like the tides. Did you notice how good it feels to breath long and deep? Did you notice how good it feels to lovingly savour every …