Conscious Evolution Revolution Gathering like minds and Raising the vibe
- Cyanne pepper – cauterizes wounds, including inside intestines. Rich in vitamin C. Start with small amounts. Over time gradually increase the amount consumed. In my experience, 1/2 teaspoon w maple 1-2x a day seemed to slow down and stop intestinal bleeding.
- Avocado – soft, smooth, and creamy and rich in oil, fats, and protein.
- Banana- soft, smooth and dense in minerals. According to my teacher Ram Das Bir Singh Khalsa, a short banana fast can reset, rebalance, and remineralize
- Mashed potatoes
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