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3 exciting benefits of smiling

Smiling forced or spontaneous has many benefits. Take a moment throughout your day and smile more often. Maybe smile at yourself in the mirror or laugh at something funny.

  1. Smiling releases chemical endorphins that make us feel good and heal our body
  2. Smiling makes the moment more fun and enjoyable
  3. Smiling makes us look and feel more beautiful

-Kent

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