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Cyanne pepper – cauterizes wounds, including inside intestines. Rich in vitamin C. Start with small amounts. Over time gradually increase the amount consumed. In my experience, 1/2 teaspoon w maple 1-2x a day seemed to slow down and stop intestinal bleeding. Avocado – soft, smooth, and creamy and rich in …

That was my attitude for about 4 years while I was living alone and was often lonely. Yes, manifest him! What I did as a fellow Goddess suggested I will pass on in case you haven’t already done it: Write a list of all the qualities you want in him. …

I love sharing what I call my holy Goddess tea but it’s sort of a healthy herbal hot chocolate tonic elixir. It took me years to create. I started with it as a buttery type of substance that we would carry around in jars to test. Sort of like a …

We strengthen our back with back extensions. One of the first things babys learn to do before they can crawl is a back extensions. As they lay face down, they learn to lift thier arms, legs, and head, off the ground. One at a time and all at once. We …

If you have foot pain, these simple poses might help you by opening up your joints. Be gentle and don’t do the full pose at first if it really hurts. I like to ease myself into each pose lovingly. We are often taught “no pain, no gain” but that is …

  Begin by identifying a pressure point. To practice Gentle apply pressure to a point. Aim for a pressure that feels soothing, relieving, comforting, easing, satisfying. Repeat as often as it feels good. Drink a little water after Check out www.triggerpoint.net for a comprehensive list of many trigger points on …

I thought I’d share some of the eye exercises I have been doing since I took yoga in college. I have not had my eyeglass prescription increase much over the last ten years. If I did them more often I may not have needed any increase at all. I have …