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What’s the best that can happen?

In every moment, situation, or circumstance, there is one question I love to ask, “What is the best that can happen?” Every time we ask any question our mind seeks the answer. If our question is limited and specific our answer will be too. Any time we ask an open …

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3 ways Burning Man changed our lives

Burning Man is a week long social experiment that takes place in Black Rock City, a temporary city in Black Rock desert Nevada. The city is built from scratch every year and hand cleaned by volunteer Earth Gaurdians after the event is over. We do our best to Leave no trace – Burning …

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5 tips to help our bleeding finger clot sooner

Maybe you were preparing food and the knife slipped. Suddenly, you are bleeding, a lot. What can you do? Start by cleaning the wound with some alcohol to prevent infection We like to stop the bleeding as soon as possible.  Here are some suggestions Use a band aid – A band-aid …

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3 simple ways to bring happiness to our lives with our mind

We are always changing, guiding, influencing our reality experience with our thoughts, our focus, our ideas. With the power of our minds we can cultivate and develop more happiness in our lives. We can have fun creatively exploring depths and edges of our imagination, our perception, our mind. What’s the best that …

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3 powerful benefits of yoga

Yoga has been one of the most beneficial activities for my life. It is far more than something I do in a class for an hour. It has become who I am, my lifestyle, and my way of doing and being. I first got into yoga because I was looking …

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3 ways the nutrient Sulfur makes us younger

Sulfur naturally comes from volcanic activity that is then absorbed into the oceans. Rain clouds collect the sulfur and spread it across the lands to allow life to flourish. It is needed in plant and animal on a cellular level. Current practices have stripped sulfur from the land. Pesticides, cooking, …

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Play Colors – Mind Bending fun

Colors is my favorite of all of my game creations PLAY COLORS NOW This color association game was inspired by the famous Stroop Effect The object of the game is to recognize and select the correct color shape combination as quickly as possible. The game difficulty starts challenging and escalates …

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Are you experiencing aches in your body?

Are you experiencing aches in your body? Allow me to soothe you. I activate pressure points, utilize bio mechanics, break up deep tissue, and integrate energetics into my body work so I can assist in releasing, rebalancing, and realigning your body and bones. I’ll share insights of  what may be affecting you and what you …

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6 simple solutions for common ailments

Many conditions out there that can be balanced out with simple edible solutions Are you peeing frequently? Are you always thirsty? Salt Salt contains the essential mineral sodium. Mineral salts contains more than pure sodium. They are rich in other essential minerals too. Sodium is essential for water absorption. Use  chemical free and unprocessed …

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